Sunday, February 24, 2008

STRAWBERRY PARFAIT

STRAWBERRY PARFAIT (serves 1, counts for 1 serving of the 3 daily servings daily of dairy): VERY HEALTHY & EASY!

NEEDED:
-3/4 cup sliced strawberries.
-1 6-oz container of vanilla yogurt.
-1 tsp fresh honey.
-1/2 tsp fresh rosemary chopped (try fresh mint if you can't find rosemary).

DIRECTIONS:
-In a bowl, toss the sliced strawberries, honey, and rosemary. To assemble, alternate layering the berry mixture with the yogurt in a martini glass or something similar looking. Tah Dah!

No comments: